Over my spring break, I took some of my own advice and took a break from life and slept a bunch. It was amazing. Much needed time off can do wonders in the motivation department. I came back to school and got right to work, reluctantly at first, but now I feel a sense of renewed energy to help get me through the day. Hope you all had a chance to take a break too! If not for a week, still try to set aside some time to regain your health. It’s better to be able to give a well-rested 100% than to push yourself too hard and only be able to give 50%. Remember to comment below if you were lead here by my rock! #thekindnessrocksproject
Great advice to take a break and relax. I did that over spring break too. You have a wonderful blog.
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Sleep is where it’s at! If only I could turn my brain off at night…
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I took a vacation over break and it was definitely good for my mental health. Though I didn’t get as much physical rest as I would have liked. I did get enough mental rest.
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Getting the sleep you need is one of the best things you can do for yourself it really does make you feel better to relax and get sleep!
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I was super happy to be able to take a break from school over spring break as well! This is good advice!
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Sleeping really can help you get away from the stresses of school life. It is a great way to get away.
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I agree that sleep is extremely important for health, and it helps you give a 100%. If you have the time to get sleep it’s a blessing and I’m jealous that you got to have this time I wish I did.
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