Laughter for Relief

 

Screenshot 2017-10-26 at 8.49.08 AM
photo by BK published on flickr.com

 

 

Studies have shown that laughter can cause not only emotional but physical healing. Laughter is a wonderful way to provide some reprieve. My goal is to share some comedy on this page that might provide some relief for my readers. Let’s talk about some of the physical benefits of laughter.It helps to relax you which can have immune boosting effects. “Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.” (quote from “Laughter Is The Best Medicine” ) I highly recommend reading this article if you’re interested in more benefits of laughter.

 

Advertisements

7 thoughts on “Laughter for Relief

  1. I’m glad you are writing about it. sometimes it is difficult with everything life throws at you and you need a reminder to just have fun. I never knew that laughter had health benefits though. I will definitely have to read the article.

    Liked by 1 person

  2. I agree with you wholeheartedly here. Anytime someone feels down, I always try to be a cheerful influence and keep them going. Laughter truly is a great thing.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s